The Truth About Mental Health Disorders.

Why Mental health is important?

It is often difficult to talk about mental health because it is seen as a taboo topic. Mental health is a serious topic that needs to be talked about more. Mental health is not a disease. Mental health is not something that you can “fix.” Mental health is a part of who you are. Mental health is not a choice. Mental health is not something that you can “overcome.” Mental health is something that you have to deal with.  Mental health is not something that you can “get over.” Mental health is something that you have to learn to live with.

Factors affecting Mental Health.

Mental health is an important part of overall health, and it’s important to understand the signs and symptoms of mental illness.

Mental illness isn’t caused by bad genes or a lack of willpower — it’s caused by an imbalance in the brain.

What you can do to fix it?

Mental illness is a serious medical condition that requires medical intervention. The sooner you get help, the better your chances of recovery.

There’s no shame in asking for help if you are struggling with any aspect of your life — physical, mental, or emotional — and there’s nothing wrong with seeking professional help if you feel overwhelmed.

Reference:

Cutcliffe, J. R., & Travale, R. (2013). Respect for mental health. Nursing Ethics, 20(3), 273–284.

https://doi.org/10.1177/0969733012462055

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